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Barre & Brew
March 4 @ 10:00 am$15
The team at Ryse Fitness Studio is bringing Barre & Brew with local instructor Melanie to Findlay Brewing Company!
Barre class is a workout technique inspired by elements of ballet, yoga, and pilates that focuses on low-impact, high intensity movements designed to strengthen and tone your body in ways that few other workouts can.
Each fitness class is $15 to participate and it includes a pint of FBC beer at the end of the class for those 21+. Due to limited space, pre-registration is suggested. Walk-ins will be accepted if possible, but not guaranteed.
Plan to arrive by 9:45 a.m. to get settled in. The class will begin promptly at 10 a.m. Please bring a yoga mat if you have one. No experience necessary!