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Gratitude Slow Flow Yoga & Sound
November 6 @ 6:00 pm - 7:00 pmFree
Join Katy Mercer from The Lavender Hour for Gratitude Slow Flow Yoga & Sound. This class will focus on cultivating deep gratitude through a gentle yoga sequence, breath work, guided meditation, the power of intention, and sound healing.
Registration is required, register online! Please bring a yoga mat and water bottle to class.