POUND and Pints
February 5 @ 10:00 am$15
The team at Ryse Fitness Studio is bringing monthly fitness classes to FBC’s taproom! Take part in POUND® and Pints with local instructor Melissa on Saturday, February 5 starting at 10 a.m.
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
Each fitness class is $15 to participate and it includes a pint of FBC beer at the end of the class for those 21+. Due to limited space, attendees are encouraged to pre-register. Walk-ins will be accepted if possible, but not guaranteed. No experience necessary.