The most popular New Year’s Resolution is to live a healthier lifestyle. In Hancock County there are many opportunities to do just that. Every week we will be featuring a different way for healthy living in Hancock County and this week we will be featuring locations to exercise in Hancock County!
If you are looking for a gym where you can get personal training to jump start (or keep you going!) on your quest for healthy living, Studio Fitness 72 or Body Fix Findlay are the places for you. Both gyms offer personal training as well as other services, including competition training and nutritional training.
No one said that a traditional work out is the only way to achieve healthy living and Hancock County has many locations where you can find something a little different. Z Pulse is known for their Zumba classes but they also offer many other high-intensity and fun classes like piloxing and bokwa. If you are looking for a more relaxing workout, check out Core Fitness, which offers a variety of pilates and yoga classes. If you are looking for a real challenge, try one of their aerial yoga classes! Hot Yoga is exactly what it sounds like; yoga in a heated environment which allows muscles to prepare for movement, relieving muscle and joint pain and many other benefits. They offer a variety of classes, from beginners to advanced, and are more than willing to help you find the workout that will most benefit you!
CrossFit is all the rage and Hancock County has many options for those looking for a CrossFit gym of their own. XT Fitness is a great gym for those interested in CrossFit as well as other workout classes. Classes are offered throughout the day to work with your schedule and they even have Adult Ninja classes if you are looking for something a little different. CrossFit M2 offers beginner, intermediate and elite level CrossFit classes as well as personal training and weightlifting classes.
Anywhere You Go
If you are a frequent traveler it is sometimes difficult to focus on healthy living. Between eating healthy at restaurants and trying to work out in a hotel fitness center it can be tough. Luckily, Hancock County is home to a few gyms that are located throughout the country, making it easier for you to get a good workout in while you are passing through! Check out our YMCA, Planet Fitness or Anytime Fitness for a traditional work out or drop in on a fitness class!
Good luck with your healthy living goals in 2015! For more healthy living options check out our blog posts on gluten free options in Hancock County, eating vegetarian in Findlay and how to accomplish your New Year’s resolutions in Findlay.