Join Katy Mercer, 200 hour Registered Yoga Teacher from The Lavender Hour, for Slow Flow Yin Yoga and Sound in the Lindamood Room. A relaxing end to your day, this gentle flow class features Yin Yoga, a quiet, contemplative practice that uses simple poses to relax into the posture, allowing your body to relax naturally […]
A wise person once said, "Art enables us to find ourselves and lose ourselves at the same time." Join your friends at The Lavender Hour for an Evening of Love & Light at Sacred Space, 113 E. Crawford St. This month, Elizabeth Gabbard of Ride or Dye will vend her totally awesome tie dyes and […]
Join Katy Mercer from The Lavender Hour for Heart-Opening Gentle Flow Yoga & Sound. A relaxing end to your day, this class will focus on the power of opening the heart through a slow flow yoga sequence and guided heart-centered meditation. We will seal our time together with extended relaxation and a healing crystal sound […]
