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Heart-Opening Gentle Flow Yoga & Sound
October 9 @ 6:00 pm - 7:00 pm
Join Katy Mercer from The Lavender Hour for Heart-Opening Gentle Flow Yoga & Sound.
A relaxing end to your day, this class will focus on the power of opening the heart through a slow flow yoga sequence and guided heart-centered meditation. We will seal our time together with extended relaxation and a healing crystal sound bath. Please bring a yoga mat and water bottle to class.
Registration is required. Register online or call 419-422-1737.